General questions


How will I know if I should be using nicotine replacement therapy (NRT) or other drug therapy?

Information you provide to the Program Counsellor will assist him or her in determining whether or not you may benefit from NRT. A Program Counsellor may also advise that you visit your doctor for further assessment and possible prescription of another smoking cessation drug therapy.

What happens if I quit and then start smoking again?

Smoking is a difficult addiction to overcome, if you start smoking again and still wish to quit, please call the Program Counsellors. You are welcome to enrol in the program as many times as you require. Every quit attempt moves you closer to success.

Quitting smoking is a very personal issue for me. Is, and how is, my privacy protected?

The employer does not have access to individual employee information, only high-level aggregate data/information, such as the number of overall participants. Smokers are not identified.

How can I support my co-workers who are trying to quit?

The process of quitting smoking is a very individual one: some individuals are eager to share the experience with co-workers, while others regard the process as a private matter.

Possible support strategies might include: listening, being a walking companion, keeping his or her extra quitting aids on hand (such as gum, hard candy, a coffee card, etc.), and being aware of/assisting with workload issues as necessary. Please refer to tips for colleagues.

I am a Manager/Supervisor, how can I support my staff who are trying to quit?

It is important to be sensitive and take your cues from the quitter, assuming, at the very least, that the process will place some additional stress/demands on him or her.

Possible support strategies might include being aware of/assisting with workload issues as necessary. Please refer to tips and information for managers/supervisors.

What are the current Tobacco Control regulations?

Effective March 31,2008, it is against the law to smoke in any indoor public place or worksite, including pubs, bars, restaurants, and shopping centres. Designated smoking rooms are non-existent, and public transit, transit shelters, taxis and work vehicles are also smoke-free.

In addition, there is a 3 metre non-smoking “buffer zone” around public and work place doorways, opening windows and air intakes including apartments and condominiums.